It’s designed for parents who cosleep or are considering it, from expectant families preparing their sleep space to those already sharing sleep with babies in the early months, and unsure about how to keep them safe.

Yes. It includes clear recommendations for both breastfeeding and non-breastfeeding parents, so everyone can learn about risks and how to reduce them.

No. It’s an educational tool created to empower parents with evidence-based information, but it doesn’t replace one-on-one professional guidance.

It’s a digital PDF, beautifully designed for easy reading on any device. You can also print it at home if you prefer a physical copy.

Yes. Most of the information applies to all feeding methods, and specific adaptations for bottle-feeding are included where relevant.

Because this is a digital product with instant access, it’s non-refundable and non-transferable. If you have any questions before purchasing, please reach out at [email protected].

This is a starter guide, which means you will have detailed information about all the safe sleep recommendations, with some additional comfort tips and product links. To explore our other cosleeping topics in more detail, have a look at our full Cosleeping Mini Guides Collection.

We do not make a general recommendation that everyone should bedshare. This guide explains why bedsharing is not safe for every baby or every parent, as some risks cannot be modified.It helps you understand the evidence, evaluate risks, and decide what’s right for your family, whether you choose full bedsharing or room-sharing. 

Although all of the Safe Sleep Seven recommendations are included in this guide, why also have additional recommendations from other sources and detailed explanations on how to modify risks.